张念慈
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自由的0 106自由的有点艺术追求 懂点生活品质 明白人生苦短 沐浴每一缕阳光
0一个月前 只能跑2.5公里 现在认知突破 控制心率 慢点跑 12公里完成 还不连贯有消息 还是巨大进步 秀一秀 鼓励自己 加油 真棒！ #自律打卡
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