🧘Yoga Retreat 旅修•颂钵疗愈•徒步•BBQ

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 🪷5/26 ~ 5/28  “自我观照·瑜伽旅修”

👉🏻WeChat微信：imbaidu
👉🏻WeChat Official Account 公众号 Mybliss

🏕️周五 5/26
19:00 从上海中山公园出发
10:00 到达民宿，办理入住&休息

🏕️周六 5/27
晨间冥想与调息法
心流瑜伽
山中徒步 探索天空之镜
BBQ
颂钵疗愈 & 阴瑜伽

🏕️周日 5/28
晨间颂钵冥想
唤醒流瑜伽
古镇游览
15:00 返回上海

🌟早鸟价
双人同行 ¥2680/人（4月26日前预定）
💰正常价格
 ¥2980/人
(以上均为2人共享房间，单人单间需补差价¥680)

✅价格包含
瑜伽课程及颂钵疗愈
周六早、午、BBQ
周日早餐
往返上海交通及司机食宿

❎价格未包含
景点门票（选择性参与）
周日午餐（于古镇附近自由选择当地特色美食）
出行保险
其他未提及活动事项

🏕️Friday 5/26
19:00 Depart from Zhongshan Park, Shanghai
22:00 Arrival & Check In 

🏕️Saturday 5/27
Morning meditation & Pranayama 
Vinyasa Heart Opening Flow
Hiking & Exploring 
BBQ
Singing Bowl & Yin Yoga
22:30 Lights Off and Silence 

🏕️Sunday 5/28
Singing Bowl Meditation
Awakening Vinyasa Flow 
Breakfast & Free time for yourself
Visit Ancient Town (Optional activity, if you do not want to join you can take time for yourself to explore around) 
15:00 Return to Shanghai 

🌟Early Bird Price
¥2680 per person (Book before 4/26)
Normal Price
💰 ¥2980/人
(The above are shared rooms for 2 persons, and the price difference needs to be paid for a single room.)

✅Pakage Include
Yoga Classes and Singing Bowl Therapy 
Saturday Breakfast, Lunch, Dinner
Sunday Breakfast 
Transpotation & Driver's allowance 

❎Package Exclude
Tickers of attractions (Optional activities)
Sunday Lunch (Freely choose local specialty snacks/food around the ancient town)
Travel Insurance 
Other unmentioned activities

#瑜伽  #上海瑜伽社群 #瑜伽静修  #户外瑜伽  #户外  #旅游  #治愈之旅 #旅行  #交友  #解压  #放松身心  #派对 #party